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    Mindfulness
    Sylvia Das
    • Jan 31
    • 1 min

    Mindfulness

    Mindfulness is being aware of the present moment's experience and feelings. If we do practices, that don't let our thoughts wander away,...
    52 views0 comments
    Essence of Life
    Sylvia Das
    • Oct 17, 2019
    • 2 min

    Essence of Life

    Life as it is - Life is eternal. Body is a temporary vehicle, travelling in which we explore and feel the wonders of the Universe. The...
    36 views0 comments
    Tai Chi for Migraine
    Sylvia Das
    • Apr 22, 2019
    • 1 min

    Tai Chi for Migraine

    Tai Chi as effective neurological wellbeing tool. Effective in cases of Migraine, TTH (tension type headaches) etc. Let us stop believing...
    43 views0 comments
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