Old age is a period of gradual physical decline. One does begin to slow down physically leading to lethargy and lack of interest
- Relieves physical effects of stress
- Effective in improving all aspects of quality of life
- Reduces bone loss in menopausal women
- Helps with arthritis pain relief
- Reduces blood pressure
- Improves conditions of Alzheimer’s, Multiple Sclerosis, and Parkinson’s
- Improves balance and stability by strengthening ankles and knees