Tai Chi in the sea at Goa... Tai Chi makes you feel the calmness inside even when the waves of ocean or emotions break on you... That's how deep the practice is.... Also notice how the stranger dog is enjoying the ocean and the qi out of the practice (it can be seen near the end) 😇... It kept following me however far I tried to shift away from it (before taking the final video)! Contact +91 7022258036 if you want to start your journey towards self healing and holistic wellbeing.

Yang 24 forms - a beautiful and popular Tai Chi set. Contact us if you want to learn this set. We teach online live. Call/Whatsapp +91 7022258036.

So proud to present this beautiful video demo of our student Elizabeth Dey, performing Combined 42 forms. She has learned this entire set through our zoom online classes. Learning is a journey and you achieve success through dedication and the spirit of Tai Chi, irrespective of the medium. Contact team ShineWithHealth at +91 7022258036 or shinewithhealth@gmail.com to join us

Tai Chi for Arthritis Part 1 - a beautiful Tai Chi for Health program for beginners, that takes you to a completely serene world within, while practicing. Video is done in mirror view, so that students can practice conveniently. Contact us if you want to learn this set. No prior experience of Tai Chi is required. We teach online live. Call/Whatsapp +91 7022258036 or email shinewithhealth@gmail.com

Combined 42 forms - a beautiful Tai Chi set, that takes you to a completely serene world within, while practising. Contact us if you want to learn this set. We teach online live. Call/Whatsapp +91 7022258036.

CHEN 56 Tai Chi form practice by certified Senior Trainer Kartikey Shukla. Contact 7022258036 for online/in-person class details. As part of ShineWithHealth, both beginners and advanced training are provided.

SUN 73 Tai Chi form practice by certified Senior Trainer Sylvia Das. Contact 7022258036 for online/in-person class details. As part of ShineWithHealth, both beginners and advanced training are provided.

So proud to have composed this video of our students, performing our very own mixed style composition namely Tai Chi Love. With varying experience, belonging to different age groups, from different locations of the world, brought together through the spirit of Tai Chi. Contact team ShineWithHealth at +91 7022258036 to join us